Ten Benefits of Swimming You May Not Know About

Swimming has been called the perfect exercise. After all, you can get all of the benefits of an aerobic workout without any damaging impact on joints, and it can be done by both the very old and the very young. It is utilized by athletes to stay strong and keep fit when recovering...

What Not To Do Anymore When You Turn 24

Congratulations on making it to 24! You’re still young, but you’re starting to move into fully-mature adulthood. So how exactly should you change you life for the better? Start by following this guide that outlines 10 things you should stop doing right now! 1. Stop buying...

Your Face Doesn’t Tell Your Attractiveness, This Factor Counts More

Ever wondered why there are some people who fit into the convention of beauty and yet are not as popular as opposed to an average Jill or Joe, who garners far more attention? The secret to attractiveness doesn’t lie in your features, your clothes or even your groomed personality....

100 Small Changes You Can Make To Improve Your Health

Not every change you make to live a healthier lifestyle has to be drastic. Many people go balls to the wall and cut out all their carbs or go from never running to training for a marathon. The problem? Most realize how difficult such a drastic change can be and bail on their goal. How...

4 Effective Strategies To Remember Everything You Read

Have you ever encountered the following scenario: You: I just read a great book! Friend: What’s it about? You: (paused and tried so hard to recall what you’ve read) Or have you forced yourself to finish a book in a day or so, because you worried you would forget the previous...

You Only Need 3 Months To Become A Brand New You (With This Self-Improvement Approach)

You’re sitting in your living room watching a new Tony Robbins motivational documentary about changing yourself. By the end, you’re so excited about the prospect that you rush to the nearest Barnes & Noble book store. You comb the self-help section looking for the one book...

True Winners Don’t Just Aim To Win, They Appreciate And Learn From Their Competitors

So this year’s Academy Awards Show’s over, I bet one of your most remarkable moments would be the mixing up mistake for the Best Picture. After all, nothing like this had ever happened over the past 89 years of Academy Awards Shows. While people are hotly debating...

Poor Man Gives Money To Beggars Every Day, One Day People Finally Understand Why

When we buy foods from hawkers, we treat them as servants. But this man treats them as his mom, helping them push the carts. When we see a stray dog, we might give him a peek, or would take a photo of him. This man, shares half of his food with him. When we see an elderly...

Gardening is Not Only Fun and Engaging, It Benefits You in Many Ways

When initially starting out, gardening can seem a bit overwhelming as it takes a bit of effort to really get it going. This is why it is vital that you have researched it and know what type of equipment you will need, as well as what type of compost and seeds are best for your region...

Embracing a Positive Mindset

Have you ever had one of those days where from the moment you rolled out of bed, nothing seemed to go your way? You then immediately thought, “Its going to be a crappy day!”  Since you get exactly what you wish for, you face one setback after another, and it all takes on...